We might not be able to fully protect our children from the world we have created for them, but we can limit some of the damage. We can hold them – both physically and metaphorically. Here’s how:
To this end, I have put this guide together as a humble attempt to reach out to as many of you as possible and help you support yourselves during these arduous times. The series of blogs that you can find links to below provide techniques and resources for more information and practical steps you can take to look after your mental health during this time of unprecedented change.