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Tag: Cognitive Behavioural Therapy

Is choosing a therapeutic model the best strategy to get the help you need?

7 years ago
Therapeutic Model

About choosing a therapeutic model. Over time, a wide range of therapeutic models have been developed either via evidence-based research or anecdotal evidence from clinical experience. Some have become more popular than others, some remain controversial, and others are considered cutting edge. Regardless, this variety can cause confusion as to which model one should choose […]

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