Month: June 2019
Challenging your thoughts roots out irrational errors and leads to better decision making
4 years ago
Have you ever decided that you like someone based solely on your gut feeling? (affect heuristic) Do you ever think that you’re sick even after receiving the all clear from the doctor just because you momentarily felt an unusual physical sensation? (confirmation bias) Have you ever smoked, gambled, drunk, or eaten chocolate and then decided […]
An alternative way to find the right therapist
4 years ago
I often come across articles offering advice on how to find the right therapist. They usually direct you to assume a consumer approach and ask questions about qualifications, skills, cost, etc. These are sensible questions but the answers will not necessarily lead you to the right therapist. My advice is to find someone who cares.
