Psychologist London

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Month: Mar 2019

The ugly side of being “strong” as a woman

5 months ago

At what point was it decided that there are either strong women or soft women in this world? This categorical taxonomy is naïve, if not even dangerous. We are humans and all our traits are better depicted as dimensional scales. In other words, we are both strong and soft at different times in our lives. And this variation is what helps us to grow.

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I love you, but I’ll keep my distance” The avoidant attachment style and four ways to avoid it

5 months ago

Some of you, for different reasons, may maintain some mental distance and an escape route when in a relationship. Instead of expressing your emotions, you supress them and you likely employ several strategies to achieve this.

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Techniques to deal with anger

5 months ago
anger techniques

Learning how to manage our anger is a skill that can be learned and we ought to prioritise how to train our mind in order to better manage our emotions in these situations. By doing so, we protect the quality of our relationships with others.

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6 ways to organise your family life

5 months ago

To run your home life successfully you need to see it as an organisation – the most important one in your life! –  and run it like a business. Here are 6 business strategies to help organise your family life.

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How to raise children who care

5 months ago

All you need to focus on is your role as a parent now and trust that this will help your little ones to build skills to last a lifetime. Your daughter won’t be scratching her friends when she goes to university and your son won’t be biting his co-workers when he starts a job (if they do, you should probably get in touch with me then!). So, what can you do now?

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